Have you ever wanted to paddle into the past? On Sunday, August 27, from 11 a.m. to 1 p.m. at the Warren Town Beach (26D) North Shore Road in New Preston on beautiful Lake Waramaug, you can try your paddling skills in an authentically recreated dugout canoe with the Institute for American Indian Studies.
Monday, August 14, 2023
Paddle Into the Past - Dugout Canoe Rides on Lake Waramaug With the Institute for American Indian Studies
Medicinal Monday - Rue Anemone
This delicate spring ephemeral flower is one of the most attractive wildflowers in the deciduous woodlands in the early spring. Its delicate looks are deceiving because this delicate flower can withstand hard spring frosts! This flower is in the Buttercup (Ranunculaceae) family. Many plants in this family are known for their combination of poison and medicine. Although much of this plant is mildly toxic, Indigenous people found several uses for this flower.
About Rue AnemoneThis woodland perennial is native to eastern North America including Connecticut. It is considered to be a true springtime ephemeral that blooms from mid.-April through June. It grows up to 9" high and has white to pinkish flowers, with five to ten petal-like sepals and numerous yellow-green stamens. The flowers grow in clusters above whorls of three-lobed leaves. The upper leaf is greenish purple and hairless and the lower surface is pale green. One identifying characteristic is that each flower has its own reddish-brown stem. The flowers are replaced by a cluster of achenes that contain a single seed. This flower reproduces by reseeding itself. The root system is fibrous near the base of the plant. The flowers grow on wooded slopes and ridges and prefer dappled sunlight. It becomes dormant in the summer.
Medicinal Uses
All parts of this plant are mildly toxic and contact with the sap can cause inflammation and blistering of the skin. However, the toxin is destroyed by heat, making the tuberous root edible after cooking. Many Native American communities made tea from the roots of this plant and consumed it for the treatment of diarrhea and vomiting. There are documented uses of an infusion of the roots being used by the Cherokee for diarrhea and vomiting.
Did You Know...
There are 25 different types of anemone that grow in the United States.
The genus name, Thalictrum thalictroides comes from the Greek word thaliktron which was a name used by Dioscorides to describe the plant genus. It refers to the plant's three-lobed dark green leaves that resemble meadow rue.
The word anemone or anemonella in Greek means small wildflower.
The flower offers pollen to bees including cuckoo, mason, carpenter, Halictid, and Andrenid bees.
The foliage is toxic and is usually ignored by mammals.
This plant is often confused with false rue anemone. One difference is that false-rue anemone grows in large colonies in moist areas while rue anemone can be found on wooded slopes and grows singly.
Monday, August 7, 2023
Medicinal Monday - Devil's Club
Devil's Club is a common shrub growing in western North American forests. It was a respected and important medicinal plant to Indigenous people living in western North America that was widely and consistently used by many for a multitude of purposes. It is thought by many experts to be the most important spiritual and medicinal plant to most indigenous peoples living in this area. It is used by over 38 linguistic groups in over 34 different ways to treat different ailments. Because it is sensitive to overharvesting and still important culturally to indigenous peoples from Alaska to British Columbia and Oregon, commercialization raises many concerns culturally and environmentally.
About Devil's Club
The Latin name for this plant is Oplopanax horridus and it is a member of the family Araliaceae which also contains members of the ginsengs. It is a common understory deciduous shrub growing in moist forests from coastal Alaska southward to central Oregon and eastward to the Canadian Rockies, Idaho, and Montana. The maple-shaped leaves are large and grow on upright stems that can reach a height of twenty feet. The stems, petioles, and leaf veins are covered with a dense armor of yellowish needle-like spines that can cause skin irritation. The flowers bloom from May through July and are white and grow in pyramidal clusters. They ripen into flattened bright red berries. Devil's Club reproduces by forming colonial colonies by means of rhizomes.
Medicinal Uses
The most common type of preparation of this plant is an infusion or decoction of the stem and inner bark. The Nlaka'pamux, Secqepemc, and Squamish make an infusion from the inner bark and use it to stimulate the appetite. One of the most widespread ways this plant is used is to treat arthritis and rheumatism. An infusion or decoction of the inner bark and pounded leaves were used in a steam bath, or the bark was combined with crushed roots and used as a poultice, or whole stems were used to beat rheumatic limbs as a counter-irritant. Another common use was to make a poultice of inner bark, the roots, pitch or burnt ash, salmonberries, and dog feces and apply this mixture to sores, swellings, cuts, boils, burns, and external infections. A decoction or infusion of the inner bark prepared in water or seal oil was chewed and sometimes swallowed by many area indigenous communities as an emetic or purgative.
There are many documented sources of the spiritual use of Devil's Club. It was used in purification and cleansing ceremonies, as protection against evil entities, epidemics, and evil spirits. It was used to combat witchcraft and used in rituals by shamans to attain supernatural powers. Charcoal from this shrub was used as a ceremonial paint for the face and the Ditidaht considered it to be sacred along with red ochre paint as the link between the ordinary and spiritual worlds. One of the most common ways it is used spiritually is by bathing in a solution of Devil's Club. Another way it was used, for personal protection was to wear an amulet made from spiny stems. The inner bark was burned as a fumigant to purify a house, it was also placed in a pouch under pillows for purification.
The wood, which is lightweight and soft was used for fishing lures and is valued because they were able to spin through the water attracting the attention of fish.
The first record of Devil's Club dates to 1842 when a chief physician for the Russian American Company reported the use of Devil's Club ash as a treatment for sores among the Tlingit.
Photochemical research has indicated that this plant has antifungal, antiviral, antibacterial, and antimycobacterial properties.
It is sometimes illegally marketed in the United States under the names of Alaskan ginseng, or Pacific ginseng.
Devil's Club is related to American ginseng but is a different genus.
A sub-species of Devel's Club grows in Japan.
For more information click here.
Monday, July 31, 2023
Medicinal Monday...Forget Me Nots
Scientifically, Forget Me Not flowers are called Myosotis. The name, Forget Me Not has an interesting origin. It is a Greek word that means mouse ears. This star-shaped flower was named because this plant's leaves are curved resembling a mouse's ears. Native American communities found several interesting uses for this delicate spring flower. There are seven species that grow in New England, but only two were used medicinally.
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| Myosotis sylvatica |
About Forget Me Nots
The flower, Forget Me Nots were originally described by Carl Linnaeus. This flower is in the Boraginaceae family that includes 2,000 species of shrubs, trees, and herbs worldwide. In New England there are several species of Forget Me Nots but only two that were used medicinally. Myosotis laxa is found throughout New England. It grows along stream banks, the shoreline of ponds, and in wetlands and marshes. The leaves are simple and don't separate into leaflets. The flowers range from blue to purple and pink to red and have five petals, sepals that are fused into a cup. The fruit is dry and doesn't split open when ripe in the fall. Myosotis sylvatica, also found in New England is a Eurasian native wildflower that was introduced to America. It can be found along the edges of forests, and in fields, grass, and meadows. It is known to self-seed aggressively. The leaves are simple and there is one leaf per node along the stem. The flowers have five petals, sepals that are fused into a cup and range in color from blue to purple or white. The seed pods of both plants disperse themselves by clinging to fur or clothing
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| Myosotis laxa |
Forget Me Nots have long been used for lung problems and to stop nose bleeds. Many Indigenous people used the juice from the leaves of Myosotis sylvatica to stop nose bleeds. The Iroquois made a compound decoction of the Myosotis sylvatica plant and mixed it into feed as an aid to cows' birthing. The Makah People of the Olympic Peninsula rubbed the entire plant of Myosotis laxa on their hair to condition it and keep it in place.
Did You Know...
Henry IV adopted the forget-me-not as his emblem in 1398.
In medieval Germany, lovers wore forget-me-nots to ensure they would not forget each other while they were apart.
In Newfoundland, forget-me-nots were once used to commemorate the war dead.
In the Victorian language of flowers, the forget-me-not flower means friendship, loving remembrance, and fidelity.
This flower is used as a Masonic emblem and is worn worldwide by Free Masons to remember all who suffered during the Nazi era.
In New Zealand and the Netherlands, it is the symbol of Alzheimer's.
Monday, July 24, 2023
Medicinal Monday How Many Ways Was Box Elder Used?
Box Elder also known as Acer negundo is a species of maple trees native to North America. Native Americans found many uses for this fast-growing tree from medicine and culinary uses to ceremonial and practical uses. While it is a maple, box elder is the least productive maple when it comes to tapping the tree for maple syrup.
About Box Elder
This fast-growing short-lived tree has been naturalized throughout the world including in South America, Australia, New Zealand, and South Africa. It is in the soapberry family and its native range extends from the East Coast including Connecticut to California, and from Alberta Canada to southern Mexico and Guatemala. The typical life span of this tree is between 60 and 75 years. A distinguishing characteristic of the Box Elder tree is its irregular shape with its trunk quickly splitting into multiple wide-spread branches resulting in a broad tree top that resembles shrubbery. Unlike most maples, the leaves are opposite, pinnately compound with three to five leaflets that have a margin that is coarsely serrated and somewhat lobed. The twigs are purplish green and stout, the bark is grey-brown, and the branches are smooth. It is the last maple tree to bloom in late February and March. Flowers appear before leaves emerge. These trees produce thousands of flowers, the male flowers are red and the female flower looking like hanging grapes is yellowish. The fruit occurs in long-stalked clusters with paired-winged fruit. These trees are commonly found in wet soil by rivers or streams that are normally flooded.
Practical Uses of Box Maple
It is well documented that Native Americans used boxed elder to create tools, pipes, drums, dishes, and bowls. In 1931, several Anasazi flutes were discovered that dated back to the 17th century that was made entirely of elder boxwood. The Navajo used wood to make tubes for bellows.
Culinary Uses
Native Americans used the cambium for food and boiled down the sap and used it as a sweetener and to make candy. Many Native American communities boiled the sap to make sugar and syrup. The Apache would boil the inner bark until sugar crystalized out of it. The Cheyenne mixed the sap with shavings from the inner part of an animal hide and would eat it as candy. The wood was burned in cooking fires to cook meat and stews.
Ceremonial
The Chyene would burn the wood like incense to make spiritual medicines. The Dakota, Sioux, and Omaha made charcoal from burnt wood and used it for tattooing and ceremonial painting. The Keres used twigs as prayer sticks, The Kiowa burned wood on an altar during a peyote ceremony. The Tewa used twigs to make pipe stems.
Medicinal
Many Native American communities made a decoction from the bark and drank it to make them vomit.
Other names for the Box Elder tree are ash leaf maple, stinking ash, sugar ash, cut leaf maple, and in Canada, Manitoba maple.
It is one of the most widespread and best-known maple trees and is the most widely distributed of all the North American Maple trees.
Fruits are an important source of food for Virginia white-tailed deer, eastern chipmunks, migratory birds, and insects such as moths, butterflies, and eastern boxelder bugs.
Box elder trees are crucial food sources for Lepidopterans such as moths and butterflies during their caterpillar stage.
There is a town called Box Elder in South Dakota and there is a Box Elder County in Utah.
Early American settlers who were familiar with Elders back in England, saw a similarity in its foliage. Its wood is said to be whiteish like that of an Old World evergreen shrub called the common box. The two were combined and this new world tree was called Box Elder.
Some states consider Box Elder trees invasive.
Monday, July 17, 2023
Medicinal Monday - What makes Spicebush Special
Medicinal Uses
The slim twigs of spicebush are chewed to savor and are used to massage the teeth and gums; one or two ripe berries are chewed to relieve thirst and to freshen the mouth. The Cherokee had several uses for this shrub, they would use a tonic or tea made from this plant to treat colds and coughs. The Cherokee, Creek, Ojibwa, and Rappahannock made a tea from this plant and used it as a blood purifier. The Delaware chew the fresh leaves to expel intestinal worms and gas. Many tribes use an infusion of bark to treat hives, bring down fevers, and treat menstrual cramps. The Creek use an infusion of the branches in a steam bath to cause perspiring for aches and joint pains. The Iroquois made an infusion of the entire plant for a bath to treat cold sweats.
Did You Know...
The caterpillar of the spicebush swallowtail butterfly feeds on the leaves of this shrub.
Sometimes this plant is called the "forsythia of the wilds" because of its early spring yellow flowers.
Spicebush is also called the toothbrush shrub because of its' toothpaste and aromatic flavor.
Monday, July 10, 2023
Medicinal Monday - Limestone Bittercress
Cardamine douglassii, commonly referred to as limestone bittercress or purple cress, is a perennial forb native to the eastern and central United States as well as the province of Ontario in Canada. Being in the Brassica family, this plant has many health benefits. It contains vitamin C, beta-carotene, lutein, and glucosinolates that are known to remove carcinogens from the body. It is very rare in Connecticut and o the Special Concern list. Many Native American communities found medicinal uses for this plant.
About Limestone Bittercress
This early-blooming wildflower blooms in the understory of the woodlands and flourishes in moist loamy soil. It can often be found blooming under deciduous trees, especially large oaks. It can grow up to 12 inches tall and has an erect, hairy stem, and is considered to be a tall plant for a spring wildflower. It is topped with a raceme of buds and flowers. At the base of each plant are one to two basal leaves that have serrated edges. The alternate leaves are oval with serrated edges and clasp the central stem. The leaves become smaller and more narrow toward the top of the stem. The soft blooms of this plant, which can be dropping or upright are pale purple to pink and have four petals, 4 sepals, and several stamens. They grow from the apex of the raceme. These fragrant flowers bloom in clusters for about two weeks. Each flower is replaced by a seedpod that splits in half lengthwise to release its seeds. The root system is fibrous and tuberous. The flowers look almost exactly like their cousin, Cardamine concatenate, what differentiates them are their leaves.
Medicinal Uses
The Iroquois considered the root to be a valuable medicine and used it as an antidote to counteract all kinds of poison. They also used it ceremonially, to divine a perpetrator of witchcraft.
Did You Know...
Other names for Limestone Bittercress are Purple cress and Pink Spring Cress.
The name, Cardamine is derived from the Greek, kardamon, meaning cress. David Douglas, (1798-1834), a Scottish plant collector for the Royal Horticultural Society, is the namesake for douglassii
It has a basal leaf that is present all winter, but when spring comes, the leaf falls to the ground.
Deer rarely feed on this plant.
The leaves have a bitter taste.




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