On Saturday, March 18, the Institute for American Indian Studies partnered with the Connecticut Department of Energy and Environmental Protection, the Steep Rock Association, and the Pomperaug River Watershed Coalition to celebrate World Water Day. This event is being held from 10 a.m. to 3 p.m. on the grounds of the Institute at 38 Curtis Road in Washington, Connecticut.
Monday, March 6, 2023
Creating A Ripple Effect Institute For American Indian Studies Joins World Water Day Celebration March 18
Medicinal Monday - Unicorn Root
Aletris farinosa is known by magical names such as Unicorn Root, Blazing Star, and Star- grass. It is an attractive wildflower that can be found in Connecticut and throughout much of New England. It grows as far north as southern Canada, west to Texas, and south to Florida. Historically, Native American communities collected this plant for an interesting variety of medicinal uses.
About the Unicorn Root
This is a fairly wide-ranging and common plant species growing in eastern North America in a variety of habitats and elevations. This herb prefers to grow in moist or dry peat and sandy soil and, can be found in sandy woods and thickets, and in prairies. The plant itself is single-stemmed resembling a wand or unicorn horn. It has a thick short rootstock that resembles a rhizome. It can grow up to two and a half feet and, can bloom as early as April, although, in Connecticut, it blooms in August. The grass-like leaves grow at the base of the stem providing good protection for the roots. The tubular-shaped flowers have six petal-like tepals that are fused, except at the tip, where they flare out. The flowers have an unusual texture, they are rough and grainy. Fertilized flowers form tiny seeds that develop into capsules. When they are ripe, the capsules split open releasing the seeds.
Medicinal Uses
Another name for this plant is Colic root. This refers to one of the most common uses, to treat colic and excessive crying. Many communities made a tonic and gave it to women with a history of miscarriage. Another popular use of this plant was to make an infusion of leaves and take it for stomach problems and dysentery. The Cherokee made a decoction and took it to treat muscle pain, fevers, lung disease, jaundice, and coughs. They also made a tonic that was taken to tone and strengthen the uterus and, to help women become pregnant. The Micmac used the root to treat menstrual disorders and infertility. The Rappahannock used an infusion of the entire plant and, gave it to women and girls for female problems.
Did You Know...
The Greek name Aletris refers to one of the stages of an ancient ritual where a young woman learns to bake bread. Aletris means, "a female slave who grinds the meal."
In Greek, Farinosa means mealy, emphasizing the flour-like appearance of this plant.
Other names for this plant are colic root, blazing star, crow corn, star grass, and white star grass.
Scientists think that this plant might act like estrogen which could affect pregnancy. It is not recommended to take it if you are pregnant or have other hormone-sensitive conditions.
The fresh roots of this plant are poisonous.
Monday, February 27, 2023
Medicinal Monday - the Magnificent Horse Chestnut Tree
Horse Chestnut is a large tree known for its showy flowers that bloom in May. Mature trees can grow up to 100 feet high and live for 300 years. Native to Greece and Albania, this species was introduced to the United States in the 1740s because of its beautiful clusters of flowers. In the summer its dense canopy provides shade on hot days. Don't confuse the Horse Chestnut Tree with the American Chestnut Tree which has been extinct for over a century. Horse Chestnut trees can be found in the United States including Connecticut. They are listed as a tree growing in Appalachia by the Federal Government.
About Horse Chestnut Trees
Aescukus hippocastanum or the Horse Chestnut is often referred to as the messy tree because it drops its flowers in the early summer and leaves huge spiked nuts or conkers in the fall. The flowers appear in May and individual flowers have four to five fringed petals that are white with a pink flush at the base. Once pollinated, the flower develops into glossy red-brown nuts inside a spikey green husk that falls to the ground in the autumn. This large tree is a hermaphroditic flowering tree, meaning that the tall spike has both male and female reproductive organs in the same flower. The large palmate-shaped leaves comprise five to seven pointed-toothed leaflets that spread from a central stem. The bark is grayish-green or grayish brown and the elongated tree limbs are thick with wart-like eruptions on them.
Medicinal UsesThe outer covering of the horse chestnut is toxic, and the nut itself has to be boiled prior to being eaten safely. Some Native American communities made a mush from the nuts that was formed into a poultice and placed on the lower legs of horses to heal wounds. The leaf stalks leave a scar on the twig when they fall which resembles a horse shoe with nail holes. This association with horses could explain why the nuts were ground up and fed to horses to relieve them of coughs.
The Iroquois made a compound of the powered roots and used it to treat chest pains. The Mohegans and the Shinnecock carried the nut with them to relieve rheumatism and aches and pains. They also carried the nut to prevent rheumatism as did the people of Appalachia.
Did You Know...
The flowers are a rich source of nectar and pollen for insects, particularly bees.
Deer can eat the conkers without any ill effects. However, the nuts are poisonous to cattle, horses, sheep, and chickens.
The name conkers derives from a game played with horse chestnuts in the U.K. The game originated from the Isle of Wight in 1848.
Horse Chestnut wood is seldom used for lumber because it is soft and spongy.
Monday, February 20, 2023
Medicinal Monday - Ninebark - Versatile, Useful and Beautiful
Traditionally ninebark was a green shrub with flowers and exfoliating bark. Today, ninebark comes in many new foliage colors and in many species. As a fast-growing shrub, it is a favorite among gardeners. Many find the winter bark of this shrub appealing. Native American communities on the West coast found many uses for Pacific Ninebark.
About Pacific Ninebark
Physocarpus capitatus or Pacific Ninebark is in the rose (Rosaceae) family and native to western North America, from southern Alaska east to Montana and Utah, and south to central California. There are ten species of this plant all native to North America with the exception of one found in northeastern Asia. It is found in the Coast Ranges and the Sierras. This is a small hardy shrub that grows up to 12 feet high and can reach 18 feet in the wild. Relatively short-lived, this shrub can be found along streams, in wet meadows, in coastal marshes, and at the edges of moist woods. Its most distinguishing characteristic is its brown shedding bark on its branches. Its three to five-inch lobed toothed leaves are similar in shape to a maple leaf. The flowers are small and white with yellow centers and pink stamens that are tightly packed in a ring-like cluster. The fruit is small, reddish, inflated dry seed capsules or pods that split open on one side to release seeds. The flowers bloom from April to June and the fruit ripens from September through October.
Medicinal UsesOne of the most common uses among indigenous people ninebark was used as a laxative. Specifically, the Bella Coola made a decoction of a three-foot branch and took it with large amounts of water as an emetic. They also made a decoction of the inner bark and used it as a wash to treat gonorrhea. The Green River Group mixed young shoots and peeled bark and used this mixture as an emetic. The Hesquiat made a decoction of the bark and used it as an antidote for poison. They also made a decoction of the bark and used it to treat rheumatic fever. A decoction of the bark was taken in small doses as a laxative. The Kwakiutl used an extract of the root as a purgative and a decoction of the bark for constipation. The Saanich made an infusion of the macerated roots that was taken as a laxative.
As a food source, the raw berries were used for food and the roots were steamed and eaten.
The stems were used to make hunting bows and arrows, as well as other small items such as needles. Children would play with the seed pods and pop them open. The bark was mixed with cedar bark to make a dark brown dye.
Did You Know...
Physo means bladder and carpus means fruit referring to the inflated fruit of this plant. Capitatus means having a head and refers to its ring of dense flowers and fruits.
Mountain Goats, elk, deer, and beer will graze on the foliage.
Rich in nectar, the flowers are pollinated by native bees and are also visited by butterflies.
Birds eat the seeds well into the winter.
Wednesday, February 15, 2023
Celebrate Native American Culture @ Maple Sugar Festival @ Institute for American Indian Studies March 11
Native Americans understood that maple trees were sweet in March, and so does the Institute for American Indian Studies located in Washington, Connecticut. In honor of the sweetest time of year, they are hosting the annual Maple Sugar Festival on Saturday, March 11, from 11 a.m. to 3 p.m.
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| A traditional sugar camp |
From late February through March, Mother Nature cooks up her own sweet treat with sugar maple trees as the sap begins to flow, ready to be tapped for making sugar and syrup. "The Maple Sugar Festival is an excellent opportunity for families to experience nature at its finest and have fun at the same time," said Chris Combs, Executive Director of the Institute.
The art of maple sugaring was discovered by Native Americans, who would set up sugar camps each year in groves of sugar maple trees. Maple sugar camps were a social as well as a working occasion. Women would tap the trees, men would cut wood for the fire needed to boil the sap, and children tended the sap as it bubbled and boiled sending a sweet fragrance into the air. At this event, IAIS Educator and Ecologist Susan Scherf will demonstrate various traditional Native American techniques of collecting sap and boiling it down into syrup for sugar. Visitors will learn the importance of maple sugar to the diet of Native Americans as well as its usefulness as an item of trade.
Monday, February 13, 2023
Medicinal Monday - Love Medicine
Western Columbine is used by the Thompson Native Americans. Women made the flowers into a charm to gain the affection of a man. The Pawnee and the Ponca's use crushed seeds of columbine as a love charm.
Meadowrue is used by local Native American communities in Central Oregon as a love medicine. They mix the seeds of meadowrue with tobacco and smoke this mixture before courting their favorite lady.
The Ojibwa smuggled the ground up roots of the Longract Frog Orchid into their beloved's food because they believe it acts as an aphrodisiac.
The women of the Potawantomi community use the delicate flowers of the Softstem bulrush as a love medicine.
"Sweet leaf", that could include wild bergamot, bee balm, or mint is recognized by the Plains Indian tribes as a favored herb to inspire love. When used as a tonic or tea, "sweet leaf" is thought to possess seductive powers, and when the leaves of these plants are mixed with buffalo fat, it becomes a pleasant smelling ointment that was spread on the skin in order to attract love.
Monday, February 6, 2023
Learn How to Make Maple Syrup @ Institute for American Indian Studies, February 11, 2023
Sugar Maple trees are indigenous in much of North America including Connecticut. Native Americans were the first people to use the gifts of the maple tree to produce maple syrup and sugar that so many of us enjoy today.
| Learn the proper way to tap a maple tree |
| A fun hands-on workshop |

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